Slimming Smoothie

No ratings

Prep. 5min

Total 10min

2 portions

Ingredients

brewed green tea unsweetened, cooled
8 oz
frozen mixed berries
5 oz
green apple in pieces (approx. 3 oz)
½
ground flaxseed
1 tbsp
protein powder plant based, vanilla
1 scoop
baby spinach
1 oz
fresh ginger peeled and thinly sliced
½ inch
ice cubes as needed

Difficulty

easy

Nutrition per 1 portion

Sodium 53.1 mg

Protein 21.6 g

Calories 779.7 kJ / 186.4 kcal

Fat 2.6 g

Fiber 4.7 g

Saturated fat 0.2 g

Carbohydrates 20 g

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