Slimming Smoothie

No ratings

Prep. 5min

Total 10min

2 portions

Ingredients

brewed green tea unsweetened, cooled
8 oz
frozen mixed berries
5 oz
green apple in pieces (approx. 3 oz)
½
ground flaxseed
1 tbsp
protein powder plant based, vanilla
1 scoop
baby spinach
1 oz
fresh ginger peeled and thinly sliced
½ inch
ice cubes as needed

Difficulty

easy

Nutrition per 1 portion

Sodium 53.1 mg

Protein 21.6 g

Calories 779.7 kJ / 186.4 kcal

Fat 2.6 g

Fiber 4.7 g

Saturated fat 0.2 g

Carbohydrates 20 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Sweet Relief - Managing Perimenopause 10 Recipes
United States

You might also like...

Sweet and Sour Pork Ribs

40min

Café Au Lait (Caffè Latte)

30min

Shrimp & Crab Linguine

25min

Spaghetti with Beef and Olive Meatballs

40min

Cashew and Cacao Smoothie

5min

Fragrant Chicken Curry Second Bowl

1 h

Individual Pineapple Cheesecakes

3 h 50min

Healthy Tamales

1 h 30min

Energy Boosting Morning Blend

10min

Hot Flash Cooler

10min

Cranberry Chicken Salad Sandwich

15min

French Fries (Paul)

1 h 15min