Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 400 g Möhren, in Stücken
- 20 g Olivenöl
- 2 Dosen stückige Tomaten (à 400 g)
- 1 Pck. Sojahack (125 g), fein, nicht eingeweicht
- 100 g Wasser
- 90 g Tomatenmark
- 1 TL Salz
- ½ TL Paprika rosenscharf
- ½ TL Pfeffer
- 1 TL Zucker
- 1 TL Majoran
- 1 ½ TL Basilikum, getrocknet
- 2 Prisen Zimt
- Nutrition
- per 1 Portion
- Calories
- 1053 kJ / 251 kcal
- Protein
- 20 g
- Carbohydrates
- 21 g
- Fat
- 8 g
- Fiber
- 11.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Vegane Eierspeise
10min
Paprika mit Tofu-Reis-Füllung und Tomatensauce
1h 45min
Bohnen-Burger (vegan)
1h 20min
Sauce Bologneser Art mit Sojabröseln
25min
Soja-Gulasch mit Serviettenknödel
1h 25min
Tofu-Bolognese
40min
Chili con Soja
45min
Parmesanersatz
15min
Chili sin Carne
1h
Vegane Bolognese
50min
Vegane Rouladen mit Knödeln und Rotkohl
2h 20min
Veganes Wiener Saftgulasch
1h