Chicken Chia Burgers

Chicken Chia Burgers

4.4 94 rating

Prep. 30min

Total 1 h 10min

8 portions

Ingredients

quinoa
40 g
water
220 g
carrots cut in pieces
100 g
courgettes cut in pieces
100 g
chicken boneless thigh or breast, diced (3 cm)
500 g
chia seeds to taste
2 - 3 tsp
fine sea salt
1 tsp
ground black pepper to taste
¼ - ½ tsp
olive oil for brushing
1 - 2 Tbsp
burger buns
8
cos lettuce leaves
8
tomatoes sliced
2

Difficulty

easy

Nutrition per 1 portion

Protein 26.5 g

Calories 1220 kJ / 292 kcal

Fat 5.5 g

Carbohydrates 34.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Barbecue 9 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Chicken and Spinach Lasagne

1 h 15min

Tuna Fishcakes

1 h 15min

Healthy Greek Turkey Burgers

40min

Lemon and Herb Salmon Burgers with Parmesan Courgettes

30min

Quinoa Salmon Patties

1 h 20min

Paleo Lasagne

55min

Chicken Burger with Yoghurt Sauce

1 h

Low Carb Breakfast Frittata

40min

Baked Parmesan Fish with Sweet Potato Mash

45min

Crispy Breaded Fish

35min

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

1 h 30min

Turkey Burgers with Caramelised Onion and Pepper

30min