
Devices & Accessories
Hummus z bobu
Prep. 5min
Total 1 h
700 g
Ingredients
-
wody600 g
-
soli1 ½ łyżeczki
-
bobu, świeżego550 - 650 g
-
ząbki czosnku2
-
wody mineralnej, niegazowanej50 g
-
oleju z pestek winogron80 g
-
soku z cytryny świeżo wyciśniętego35 - 40 g
-
pasty tahini jasnej, płynnej40 g
Nutrition per 100 g
Calories
212.9 kcal /
890.8 kJ
Protein
7.8 g
Fat
15.1 g
Carbohydrates
17 g
Fiber
7 g
Saturated fat
1.6 g
Sodium
530.2 mg
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