Oatmeal

5.0 2 rating

Prep. 5min

Total 15min

8 portions

Ingredients

rolled oats
8 oz
whole milk
22 ½ oz
water
17 ½ oz
salt (optional)
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 37.3 mg

Protein 7.3 g

Calories 664.9 kJ / 158.9 kcal

Fat 4.6 g

Fiber 3 g

Saturated fat 1.9 g

Carbohydrates 22.6 g

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