![Blueberry Protein Smoothie Bowl Blueberry Protein Smoothie Bowl](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/11677A1D-3726-45E4-A073-EC4A2E5B074B/Derivates/057205af-3809-4da9-8974-d3e886e857da.jpg)
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Ingredients
- 2 oz old fashioned rolled oats
- 2 tbsp hemp seeds, plus extra to garnish, to taste
- 1 tbsp chia seeds, plus extra to garnish, to taste
- 12 oz unsweetened almond milk
- 5 oz fresh blueberries, plus extra to garnish, to taste
- 2 oz almond butter
- 1 oz honey
- 1 banana, sliced (¼ in)
- Nutrition
- per 1 portion
- Calories
- 2339.1 kJ / 559.1 kcal
- Protein
- 17.7 g
- Carbohydrates
- 68 g
- Fat
- 27.1 g
- Saturated fat
- 3 g
- Fiber
- 16.4 g
- Sodium
- 128 mg
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