Pudding chia z bananem i granatem

Pudding chia z bananem i granatem

4.9 60 rating
Prep. 15min
Total 3 h 15min
2 porcje

Ingredients

  • 360 g jogurtu naturalnego
  • 30 g nasion chia
  • 10 łyżka wiórków kokosowych
  • 200 - 220 g bananów (2 szt.), pokrojonych na kawałki
  • 160 g pestek granatu

Difficulty

easy


Nutrition per 1 porcję

Sodium 90.5 mg
Protein 11.7 g
Calories 1571.3 kJ / 375.6 kcal
Fat 15.1 g
Fiber 11.9 g
Saturated fat 7.3 g
Carbohydrates 54.9 g

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