Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g kaszy jaglanej
-
220
g mleka
or 220 g napoju roślinnego, np. owsianego, kokosowego - 50 g wody
- ½ banana (ok. 60 g)
- 20 g masła orzechowego
- 50 g borówek, świeżych
- Nutrition
- per 1 porcję
- Calories
- 2090.2 kJ / 499.6 kcal
- Protein
- 18.1 g
- Carbohydrates
- 65.3 g
- Fat
- 20 g
- Saturated fat
- 7.1 g
- Fiber
- 6.8 g
- Sodium
- 120 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Czekoladowa owsianka z wiśniami
20min
Pełnoziarniste placki jogurtowe
15min
Owsiane placki bananowo-migdałowe
20min
Budyń kokosowy z malinami
15min
Placki jaglane
40min
Cynamonowa owsianka z borówkami i kokosem
15min
Czekoladowa owsianka z gruszką i masłem orzechowym
15min
Bananowo-truskawkowa owsianka z migdałami
15min
Kakaowa jaglanka z bananem i migdałami
40min
Kakaowy pudding chia z truskawkami
3h 10min
Kakaowa gryczanka z truskawkami i słonecznikiem
25min
Mango smoothie bowl
5min