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Ingredients
- 1 Knoblauchzehe
- 240 g Artischockenherzen in Öl, abgetropft
- 130 g Tofu, fest abgetropft
- 1 Zitrone unbehandelt, Schale dünn abgerieben, Saft ausgepresst
- 1 TL Kräutersalz
- 1 TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 67 kcal / 279 kJ
- Protein
- 7 g
- Fat
- 3 g
- Carbohydrates
- 3 g
- Fiber
- 6.4 g
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