Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 250 g courgettes, cut in pieces (3 cm)
- 1600 g water
- 100 g fresh green peas, shelled
- 100 g fresh asparagus tips
- 200 g penne
- 1 Tbsp olive oil
- 100 g hard goat's cheese, cut in pieces
- 1 garlic clove
- 10 g fresh basil leaves
- 100 g plain yoghurt
- ½ tsp fine sea salt, to taste
- ¼ tsp ground black pepper, to taste
- Nutrition
- per 1 portions
- Calories
- 1311 kJ / 310 kcal
- Protein
- 16.3 g
- Carbohydrates
- 42.5 g
- Fat
- 8 g
- Fiber
- 5.5 g
In Collections
Alternative recipes
Red Lentil, Kale and Rosemary Pasta
30min
Quinoa Broth
35min
Pasta with Squash and Chickpeas
30min
Noodle soup
35min
Rice Salad with Eggs and Tuna
1h
Asparagus and Pea Pasta
20 min
Spring Greens Soup with Beans
35min
Tomato and Haddock Rice
50min
Rice Salad with Vegetables
45min
Lentil and Vegetable Bolognese Sauce
45min
Tuna Pasta
30min
Pasta with Vegetable Ragout
45min