Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1500 g water
- 1 tsp fine sea salt
- 2 tsp olive oil
- 500 g orzo
- 20 g fresh parsley
- 120 g red onions, quartered
- 40 g white wine vinegar
- 1 pinch chilli powder
- 180 g pitted green olives
- 200 g cherry tomatoes, halved
- 100 g pickled capers, drained, rinsed
- Nutrition
- per 1 portion
- Calories
- 904 kJ / 216 kcal
- Protein
- 4.1 g
- Carbohydrates
- 21.5 g
- Fat
- 12.6 g
Alternative recipes
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Warm Mediterranean Couscous Salad
30min
Halloumi Salad
20min
Asian-style Rice with Eggs and Vegetables
30min
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1h 15min
Haddock Crumble with Tomatoes and Peppers
45min
Superfood Salmon Salad
1h 5min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45min
Balsamic Spelt Salad
20min
Pink Salad
10min
Pasta and Chickpea Salad
25min
Smoky Couscous Salad
20min