Courgette strudel
TM6 TM5 TM31

Courgette strudel

4.6 (8 ratings)

Ingredients

Basil oil

  • 100 g extra virgin olive oil
  • 3 sprigs fresh basil, leaves only
  • 40 g lemon juice (approx. 1 lemon)
  • 1 pinch sea salt
  • 1 tsp raw sugar

Dough

  • ¼ lemon, zest only, no white pith
  • 60 g semolina
  • 90 g Italian "00" flour (see Tips), plus extra for dusting
  • 1 tbsp extra virgin olive oil
  • 1 egg white
  • 40 g water
  • 1 pinch sea salt

Filling

  • 50 g Parmesan cheese, cut into cubes (3 cm)
  • ½ lemon, zest only, no white pith
  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 4 sprigs fresh basil, leaves only
  • 2 garlic cloves
  • 300 g courgettes, cut into pieces (3 cm)
  • 1 tbsp oil
  • 150 g ricotta, drained well (see Tips)
  • 1 egg
  • 60 g pine nuts
  • 60 g pumpkin seeds
  • 1 pinch ground nutmeg
  • ¼ tsp sea salt, to taste
  • ¼ tsp ground black pepper, to taste
  • full cream milk, for brushing

Nutrition
per 1 portion
Calories
2150.5 kJ / 512 kcal
Protein
15.1 g
Carbohydrates
20.8 g
Fat
40.7 g
Saturated fat
8.1 g
Fiber
3.1 g
Sodium
328.7 mg

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