
Devices & Accessories
Chinese-style Stir-Fried Vegetables
Prep. 15min
Total 30min
4 portions
Ingredients
-
long red chilli halved, deseeded if desired1
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm), to taste10 - 15 g
-
peanut oil30 g
-
mixed vegetables (e.g. cabbage, mushrooms, carrots, broccoli, red peppers), sliced (5 mm)500 g
-
fine sea salt or to taste1 pinch
-
oyster sauce to taste1 - 2 tsp
Nutrition per 1 portion
Calories
137.9 kcal /
577.1 kJ
Protein
3.7 g
Fat
8 g
Carbohydrates
13.9 g
Fiber
4 g
Saturated fat
1.4 g
Sodium
359.7 mg
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UK and Ireland
UK and Ireland
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