Devices & Accessories
Stuffed capsicums with herbed quinoa
Prep. 15min
Total 30min
6 portions
Ingredients
-
Parmesan cheese cut into cubes (3 cm)30 g
-
mixed fresh herbs (e.g. rosemary, sage, thyme), leaves only, plus extra for garnishing8 sprigs
-
water1500 g
-
quinoa rinsed and drained150 g
-
garlic cloves2
-
brown onion (approx. 150 g), cut into halves1
-
sun-dried tomatoes20 g
-
olive oil1 tbsp
-
pitted black olives sliced15
-
pickled capers1 tbsp
-
pine nuts toasted40 g
-
sea salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
mixed capsicums (small-medium), tops removed and deseeded6
Difficulty
easy
Nutrition per 1 portion
Sodium
336.6 mg
Protein
8.3 g
Calories
1033.5 kJ /
246 kcal
Fat
13 g
Fiber
5.2 g
Saturated fat
2.1 g
Carbohydrates
21.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Quick and easy meals
11 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Rice paper rolls (Thermomix® Cutter)
1 h
Stuffed butternut pumpkin with feta
1 h 50min
Pearl barley risotto with asparagus
1 h 5min
Lentil and mint salad
3 h 55min
Roasted pumpkin and quinoa risotto
40min
Eggplant with burghul
55min
Vegetable curry with cauliflower couscous
45min
Steamed eggplant and ricotta lasagne
1 h 25min
Mediterranean capsicums
2 h
Celeriac parmigiana
1 h 10min
Sweet potato and grain salad
1 h 30min
Feta, spinach and potato frittata
1 h