Jalapeño Chicken Lettuce Wraps with Guacamole
TM5 TM6

Jalapeño Chicken Lettuce Wraps with Guacamole

5.0 (1 rating)

Ingredients

Guacamole

  • 3 sprigs cilantro, leaves and stems (approx. 0.5 oz)
  • ¼ red onion (approx. 0.5 oz)
  • 2 ripe avocados, peeled and pit removed
  • 1 tomato, quartered and de-seeded (approx. 6-8 oz)
  • 1 tbsp jalapeño chilies, fresh, plus extra sliced to serve (optional)
  • 1 - 2 tsp freshly squeezed lime juice, (approx. 1 lime), to taste
  • 1 pinch salt, to taste
  • 1 pinch ground black pepper, to taste

Cilantro and Jalapeño Chicken

  • ¼ tsp cayenne pepper
  • 1 dried chili, whole
  • ½ tsp cumin seeds
  • ½ tsp dried oregano
  • ½ tsp paprika
  • 2 garlic cloves
  • ½ tsp ground cinnamon
  • 24 oz chicken tenderloins
  • 5 sprigs cilantro, leaves and stems
  • 1 tbsp jalapeño chilies, pickled, drained
  • 2 oz freshly squeezed lime juice, (approx. 2 limes)
  • 2 oz honey
  • ¼ tsp onion salt

Warm Freekeh Salad

  • 9 oz freekeh
  • 35 oz water
  • 1 tbsp vegetable stock paste (see Tip)
  • 3 - 3 ½ oz red bell pepper, de-seeded, in pieces (½-1 in.)
  • 3 ½ oz macadamia nuts, halved (optional)
  • ½ red onion, thinly sliced (approx. 2 oz)
  • 2 sweet corn cobs, kernels only (approx. 9-9.5 oz)
  • 3 sprigs cilantro, leaves only, roughly chopped
  • 1 pinch onion salt, to taste
  • 1 pinch ground black pepper, to taste
  • 1 romaine lettuce, leaves separated, to serve
  • 3 ½ oz sour cream, to serve (optional)

Nutrition
per 1 portion
Calories
4303 kJ / 1029 kcal
Protein
69 g
Carbohydrates
95 g
Fat
47 g
Fiber
20 g

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