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Ingredients
- 1200 g d'eau
- 1 ½ c. à café de sel
- 250 g de riz basmati
- 1 oignon jaune coupé en deux
- 20 g d'huile d'olive
- 20 g de beurre doux
- 1 poivron jaune coupé en dés (1 cm)
- 340 g de grains de maïs doux en conserve (poids net égoutté)
- 150 g de jambon blanc coupé en dés
- 200 g de lait de coco
- ½ c. à café de curry en poudre doux
- ½ c. à café de curcuma en poudre
- 1 pincée de cannelle en poudre
- 1 c. à soupe de sauce de soja
- 4 bananes mûres, coupées en tranches obliques
- Nutrition
- per 1 portion
- Calories
- 596 kcal / 2487 kJ
- Protein
- 18 g
- Fat
- 21 g
- Carbohydrates
- 82 g
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