![Soja-Bolognese mit Zucchini-Nudeln Soja-Bolognese mit Zucchini-Nudeln](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/82950647-1429-42D1-AA3E-8525214741D3/Derivates/6DD69A74-D0B1-4970-888C-82B9560371BD.jpg)
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Ingredients
- 2 Zwiebeln, halbiert
- 1 Knoblauchzehe
- 100 g Möhren, in Stücken
- 100 g Staudensellerie, in Stücken
- 20 g Olivenöl
- 50 g Tomatenmark
- 150 g Sojahack, fein (z.B. von Alnatura)
- 2 Dosen stückige Tomaten (à 400 g)
- 2 TL Salz
- ¼ TL Chili, gemahlen
- 1000 g Zucchini, in dünnen Streifen (ähnlich wie Bandnudeln, siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 1104 kJ / 264 kcal
- Protein
- 20 g
- Carbohydrates
- 24 g
- Fat
- 6 g
- Fiber
- 11.9 g
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