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Ingredients
- 400 g Wasser
- 1 Gemüsesuppenwürfel (für 0,5 l)
- 150 g Quinoa
- 100 g Cherrytomaten halbiert
- 100 g Mais, aus der Dose abgetropft
- 100 g Gurke in Würfeln (1 cm)
- 1 Paprikaschote rot, in Würfeln (1 cm)
- ½ Stück Avocado in Würfeln (1 cm)
- 3 EL gemischte Kräuter, frisch (Koriander, Kerbel, Petersile)
- 50 g Zitronensaft, frisch gepresst
- 50 g natives Olivenöl extra
- 1 TL Agavensirup
- 1 EL Paprikapulver, edelsüß
- 1 TL Kurkuma, gemahlen
- ½ TL Salz
- 4 Prisen schwarzer Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portionen
- Calories
- 360 kcal / 1507 kJ
- Protein
- 7 g
- Fat
- 20 g
- Carbohydrates
- 35 g
- Fiber
- 6.9 g
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