Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salad
- 1 tsp Vegetable stock paste (see Tips)
- 150 g lupin flakes (see Tips)
- 1500 g water
- 250 g frozen broad beans
- 1 bunch asparagus, cut into pieces (3 cm)
- chilled water
- 40 g fresh baby spinach leaves
- 40 g watercress
- 4 spring onions/shallots, trimmed and cut into thin slices
- ½ lemon, zested and juiced
- 1 avocado flesh only, cut into slices
- salt, to season
- ground black pepper, to season
Dressing
- 30 g extra virgin olive oil
- 50 g grapeseed oil
- 1 tsp caster sugar
- ¼ tsp mustard powder (gluten free)
- 50 g white wine vinegar
- salt, to taste
- ground black pepper, to taste
- 100 g feta cheese, broken into pieces
- Nutrition
- per 1 portion
- Calories
- 2175 kJ / 517.8 kcal
- Protein
- 22.6 g
- Carbohydrates
- 7.3 g
- Fat
- 33.9 g
- Saturated fat
- 7.3 g
- Fiber
- 25.1 g
- Sodium
- 568.4 mg
In Collections
Alternative recipes
Boiled rice
25min
Smashed pea and bean dip
30 min
Fresh fruit tart (Thermomix®️ Cutter, TM6)
No ratings
Pineapple Infused Gin and Tonic
26h 15 min
Poached eggs
25min
Boiled eggs
20min
Runny custard
10min
Spiralised vegetable soup
9h
Tomato pasta sauce
40min
Pumpkin hommus with green dippers (Toddlers and beyond)
50min
Berry and red wine trifle
4h 50min
Hommus dip
5 min