Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Lupin with broad bean salad
Prep. 20min
Total 45min
4 portions
Ingredients
Salad
-
Vegetable stock paste (see Tips)1 tsp
-
lupin flakes (see Tips)150 g
-
water1500 g
-
frozen broad beans250 g
-
asparagus cut into pieces (3 cm)1 bunch
-
chilled water
-
fresh baby spinach leaves40 g
-
watercress40 g
-
spring onions/shallots trimmed and cut into thin slices4
-
lemon zested and juiced½
-
avocado flesh only, cut into slices1
-
salt to season
-
ground black pepper to season
Dressing
-
extra virgin olive oil30 g
-
grapeseed oil50 g
-
caster sugar1 tsp
-
mustard powder (gluten free)¼ tsp
-
white wine vinegar50 g
-
salt to taste
-
ground black pepper to taste
-
feta cheese broken into pieces100 g
Nutrition per 1 portion
Calories
517.8 kcal /
2175 kJ
Protein
22.6 g
Fat
33.9 g
Carbohydrates
7.3 g
Fiber
25.1 g
Saturated fat
7.3 g
Sodium
568.4 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Good food, gluten free
94 Recipes
Australia and New Zealand
Australia and New Zealand
