Devices & Accessories
Cajun Chicken and Sweet Potato Mash
Prep. 10min
Total 25min
4 portions
Ingredients
-
black peppercorns1 Tbsp
-
coarse sea salt2 tsp
-
garlic powder½ tsp
-
dried onions1 tsp
-
ground cayenne pepper¼ tsp
-
dried oregano¼ tsp
-
dried thyme¼ tsp
-
dried chilli flakes½ tsp
-
sweet potatoes peeled, diced (2 cm)850 g
-
water700 g
-
chicken breasts skinless, butterflied (sliced through horizontally almost to the edge then opened out)4
-
olive oil1 Tbsp
-
sweet chilli sauce40 g
-
fine sea salt½ tsp
Difficulty
medium
Nutrition per 1 portion
Protein
39 g
Calories
1733 kJ /
414 kcal
Fat
7.9 g
Carbohydrates
46.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Chicken Balls in Tomato Sauce with Spaghetti
1 h
Lighter Burgers with Sweet Potato Wedges
1 h 40min
Mexican Turkey Chilli
40min
Chicken Pesto Tagliatelle
1 h 5min
Jerk Chicken with Sweet Potato Mash and Vegetables
3 h 5min
Garlic Tomato Beef with Potato and Carrot Mash
50min
Chicken Noodle Soup
25min
Chilli Beef with Lemon Feta
30min
Beef Fajitas
1 h
Lemon Chicken with Couscous and Tzatziki
30min
Chicken Korma
40min
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45min