Devices & Accessories
Pearl Barley Risotto with Asparagus
Prep. 20min
Total 1 h 5min
6 portions
Ingredients
Red Wine Reduction
-
onion (approx. 150 g), quartered1
-
garlic clove1
-
unsalted butter diced40 g
-
1 - 2 tsp vegetable stock paste, (see tips)meat stock paste (see tips)1 - 2 tsp
-
fresh thyme leaves only2 sprigs
-
water250 g
-
red wine110 g
Pearl Barley Risotto
-
Parmesan cheese crust removed and cut in pieces (3 cm)50 g
-
leek (approx. 110 g), white part only, cut in 4 pieces1
-
extra virgin olive oil20 g
-
unsalted butter diced20 g
-
pearl barley300 g
-
100 g dry white wineverjuice (see tip)100 g
-
water750 g
-
2 tsp vegetable stock paste, (see tips)meat stock paste (see tips)2 tsp
-
baby beetroot peeled, quartered6
-
baby carrots peeled12
-
asparagus trimmed and cut in pieces (4 cm)1 bunch
-
fine sea salt or to taste1 pinch
-
ground black pepper or to taste1 pinch
Difficulty
medium
Nutrition per 1 portion
Protein
11 g
Calories
1430 kJ /
340 kcal
Fat
14 g
Fiber
12 g
Carbohydrates
34 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
WHOLEFOOD COOKING
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
White Bean Salad
5min
Creamy White Beans and Leeks
20min
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3 h 20min
Vegetable Curry with Rice
50min
Butternut Squash Masala Dosa
11 h 30min
Fish with Mixed Pepper Couscous
40min
Vegetable and Almond Soup
45min
Spring Greens Soup with Beans
35min
Pearl Barley and White Bean Stew
1 h
Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts
13 h 25min
Tortilla with Spanish Salsa
1 h 10min
Asparagus and Pea Pasta
20min