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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
Prep. 15min
Total 50min
4 portion
Ingredients
Stuffed Aubergines
-
aubergines3
-
fine sea salt2 pinches
-
olive oil80 g
-
bulgur wheat100 g
-
water250 g
-
spring onions cut in pieces50 g
-
red peppers cut in pieces100 g
Saffron Yoghurt
-
freshly squeezed lemon juice30 g
-
olive oil50 g
-
saffron1 tsp
-
garlic clove1
-
Greek yoghurt180 g
-
pomegranate seeds50 g
-
toasted pine nuts30 g
-
fresh basil leaves20 g
Difficulty
easy
Nutrition per 1 portion
Protein
7 g
Calories
1653 kJ /
395 kcal
Fat
25 g
Fiber
10 g
Carbohydrates
29 g
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