Mac and Cheese Muffins
TM6 TM5

Mac and Cheese Muffins

4.7 ( 72 ratings )

Ingredients

  • non-stick spray oil to grease
  • 4 oz white cheddar cheese cubed (1 in.)
    or 4 oz aged yellow cheddar cheese cubed (1 in.)
  • 4 oz Gruyère cheese cubed (1 in.)
  • 28 oz water
  • 8 oz elbow macaroni
  • 1 ½ oz unsalted butter divided
  • 4 oz cream cheese cubed (½ in.)
  • 1 oz all-purpose flour
  • 1 large egg (optional)
  • 1 tsp salt to taste
  • 1 tsp freshly ground black pepper to taste
  • 1 tsp white pepper to taste
  • ⅛ tsp ground cayenne pepper to taste (optional)
  • 10 oz whole milk
  • 1 oz panko bread crumbs

Nutrition
per 1 portion
Calories
237.8 kcal / 994.9 kJ
Protein
9.4 g
Fat
13.5 g
Carbohydrates
19.6 g
Fiber
0.9 g
Saturated fat
7.8 g
Sodium
374.4 mg

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