![Mac and Cheese Muffins Mac and Cheese Muffins](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3365868D-2F10-416E-837E-F8001E0BEA92/Derivates/9d702746-968e-4144-9d0e-6d1d227f2113.jpg)
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Ingredients
- non-stick spray oil, to grease
-
4
oz white cheddar cheese, cubed (1 in.)
or 4 oz aged yellow cheddar cheese, cubed (1 in.) - 4 oz Gruyère cheese, cubed (1 in.)
- 28 oz water
- 8 oz elbow macaroni
- 1 ½ oz unsalted butter, divided
- 4 oz cream cheese, cubed (½ in.)
- 1 oz all-purpose flour
- 1 large egg (optional)
- 1 tsp salt, to taste
- 1 tsp freshly ground black pepper, to taste
- 1 tsp white pepper, to taste
- ⅛ tsp ground cayenne pepper, to taste (optional)
- 10 oz whole milk
- 1 oz panko bread crumbs
- Nutrition
- per 1 portion
- Calories
- 994.9 kJ / 237.8 kcal
- Protein
- 9.4 g
- Carbohydrates
- 19.6 g
- Fat
- 13.5 g
- Saturated fat
- 7.8 g
- Fiber
- 0.9 g
- Sodium
- 374.4 mg
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