![Rollos de sardina al horno Rollos de sardina al horno](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9F0C8F03-642F-423A-BC04-269683B39556/Derivates/493851E9-6B7F-4138-BB7A-4A4853A7883C.jpg)
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Ingredients
- 12 sardinas frescas enteras limpias (medianas, de aprox. 150 g)
- ½ de cucharadita de sal
- 6 pellizcos de pimienta molida
- 4 tiras de piel de naranja
- 10 ramitas de perejil fresco
- 10 g de pan rallado
- 100 g de arándanos rojos deshidratados
- 100 g de granillo de almendra tostado
- 20 g de aceite de oliva
- 10 hojas de laurel secas
- 30 g de zumo de naranja
- Nutrition
- per 1 ración
- Calories
- 1105 kJ / 264 kcal
- Protein
- 12 g
- Carbohydrates
- 6.6 g
- Fat
- 21.1 g
- Fiber
- 3.4 g
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