Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g avocado flesh
- 100 g banana, broken into pieces
- 50 g fresh baby spinach leaves
- 400 g milk (see Tips)
- 70 g broccoli florets
- 2 tsp almond butter
- Nutrition
- per 1 portion
- Calories
- 1538 kJ / 366 kcal
- Protein
- 12.1 g
- Carbohydrates
- 25.3 g
- Fat
- 23.2 g
- Saturated fat
- 6.8 g
- Fiber
- 7 g
- Sodium
- 108 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green smoothie
10 min
Coconut and almond milk shake
10 min
Protein shake
5 min
Green smoothie
5 min
Pomegranate smoothie bowl with chia seeds
10 min
Immune boosting smoothie (Post-natal)
5 min
Green garden juice
5 min
Pink scramble
15 min
Better-for-you custard
15 min
Kale, chia, pear and orange smoothie
25 min
Everyday protein shake
5 min
Daily green smoothie
10 min