Studenten-Pilaw

Studenten-Pilaw

3.9 23 rating

Prep. 10min

Total 35min

4 Portionen

Ingredients

Wasser
1200 g
Reis, parboiled
200 g
Möhren in dünnen Scheiben (ca. 5 mm)
150 g
Frühlingszwiebeln in Ringen (ca. 2-3 cm)
100 g
Zitronensaft
2 EL
Knoblauchzehe
1
Mandeln
80 g
Olivenöl
10 g
Rosine
120 g
Kürbiskerne
80 g
Salz
¾ TL
Pfeffer
½ TL

Difficulty

easy

Nutrition per 1 Portion

Protein 17 g

Calories 2296 kJ / 549 kcal

Fat 23 g

Fiber 8 g

Carbohydrates 64 g

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Also featured in

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Germany

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