
Devices & Accessories
Crunchy Granola
Prep. 1 h
Total 2 h
50 portions
Ingredients
-
oat flakes600 g
-
dried grated coconut60 g
-
wheat germs100 g
-
sunflower seeds shelled60 g
-
sesame seeds70 g
-
pumpkin seeds shelled30 g
-
mixed nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts) (see tip)200 g
-
linseeds70 g
-
raisins250 g
-
spelt flakes180 g
-
dried apricots200 g
-
honey100 g
-
coconut oil210 g
-
milk60 g
-
barley malt syrup (see tip)100 g
-
fine salt1 tsp
Nutrition per 1 portion
Calories
167 kcal /
697 kJ
Protein
4.1 g
Fat
9.5 g
Carbohydrates
16 g
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Switzerland
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