Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 garlic cloves
- 1 onion (approx. 70 g), cut into halves
- 200 g tofu, plain, drained
- 30 g olive oil
- 25 g dark soy sauce
- 600 g waxy potatoes, diced (approx. 1,5 cm)
- 300 g water
- 400 g canned chopped tomatoes
- 70 g tomato purée
- 2 tsp salt
- 1 tsp sweet paprika powder
- 1 tsp dried oregano
- 1 tsp sugar
- ½ tsp ground cumin
- ¼ tsp ground cayenne pepper
- 250 g red peppers, diced (approx. 2 cm)
- 20 g dark chocolate, 70% cocoa solids (vegan), broken into pieces
- 255 g canned kidney beans, drained (weight after draining)
- Nutrition
- per 1 portion
- Calories
- 1785 kJ / 426 kcal
- Protein
- 21 g
- Carbohydrates
- 47 g
- Fat
- 14 g
- Fiber
- 13.4 g
In Collections
Alternative recipes
Hearty lentil chilli
50min
Tofu Stew
30min
Potato Curry Soup
35min
Cauliflower Tacos Al Pastor
1h 10 min
Koshari stew
45min
Lentil loaf
1h 55min
Tofu scramble
25min
Sautéing Red Pepper with Onions
No ratings
Sticky Sriracha tofu bowl
45min
Tofu stew
30min
Curried chickpea and lentil sandwich filling
40min
Sweet potato lasagne
1h 20min