Compatible versions
Falafel in square flatbread (r’gaif bread) with tahini sauce
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tahini sauce
- 2 garlic cloves
- 3 stalks fresh flat-leaf parsley, leaves only
- 150 g tahini
- 130 g water
- 1 tbsp lemon juice
- ¾ - 1 tsp salt, to taste
- ½ - ¾ tsp ground cumin, to taste
R’gaif bread
- 180 g water
-
20
g fresh yeast
or 1 heaped tsp dried instant yeast (10 g) - 260 g plain flour, plus extra for dusting
- ½ tsp salt
- oil, for greasing
Falafel
- 4 spring onions, cut in pieces
- 4 garlic cloves
- 5 g fresh parsley
- 4 stalks fresh mint, leaves only
- ½ fresh red chilli, cut in halves and deseeded
- 1 tsp baking powder
- 720 g canned chickpeas, drained
- 1 tsp salt
- 1 tsp ground cumin
- 1 tsp ground coriander
Finalising R’gaif bread and falafel
- 400 g plain flour, plus extra for dusting
- oil, for frying
- Nutrition
- per 1 portion
- Calories
- 53679 kJ / 1282 kcal
- Protein
- 42 g
- Carbohydrates
- 177 g
- Fat
- 42 g
- Fiber
- 18 g
In Collections
Alternative recipes
Spinach and tomato quiche
1h 45min
Chicken galantine with dill yoghurt
3h 25min
Sicilian iced coffee
4h 10min
Guacamole
10min
Fruit nectar
10min
Soya Milk Ice Cream
10h 15min
Millet Cakes
1h 5min
Balsamic salmon and courgette noodles
25min
Apple and pear detox juice
10min
Cream of red pepper and ginger soup
50min
Baguette
3h 45min
Quinoa salad with crunchy vegetables
30min