Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 chorrito de aceite de oliva virgen extra
- 4 contramuslos de pollo sin piel ni hueso (salpimentados y en tiras)
- 300 g de escarola troceada
- 2 endibias cortadas en rodajas finas
- 150 g de queso emmental cortado en dados pequeños
- 150 g de granos de granada (aprox. 2 granadas)
Vinagreta
- 150 g de aceite de oliva virgen extra
- 50 g de vinagre
- 1 cucharadita de sal
- ½ cucharadita de mostaza de Dijon
- Nutrition
- per 1 ración
- Calories
- 969 kJ / 231 kcal
- Protein
- 11.9 g
- Carbohydrates
- 4.8 g
- Fat
- 18.1 g
- Fiber
- 2.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Ensalada murciana
10min
Ensalada campera
1h
Ensalada de arroz basmati con champiñones y atún
30min
Cogollos con salmón y vinagreta de almendras
20min
Pulpo en salpicón
25min
Ensalada de verduras y fruta
5min
Ensalada caprese con aceite de albahaca
10min
Ensalada de pollo y pomelo
30min
Ensalada de kiwi y gambas
15min
Ensalada campera con naranja
1h 10min
Ensalada de patata con salmón y aguacate
45min
Ensalada de jamón de York, quesos y aguacate
15min