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Ingredients
- 1 bunch parsley leaves washed and dried
- ½ garlic clove (optional)
- 80 g onion chopped
- 70 g extra virgin olive oil
- 400 g chopped tomatoes, canned or fresh
- 100 g water
- 1 level tsp salt
- 400 g green beans, fresh washed
- 1 pinch pepper, ground
- Nutrition
- per 1 portion
- Calories
- 175 kcal / 732 kJ
- Protein
- 3.5 g
- Fat
- 14.9 g
- Carbohydrates
- 7.2 g
- Fiber
- 5.2 g
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