Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g pike-perch fillets, skin on (4 fillets, 1 cm thick),
- 1 ½ tbsp fish sauce (20 g)
- 2 tsp toasted sesame oil (10 g)
- 7 - 8 sprigs fresh dill, leaves only
- 1 orange, preferably organic, zest and juice
- 500 g water
- 600 - 700 g fresh sweetcorn kernels (from 5-6 corn cobs)
- 2 tsp salt
- 400 g mixed vegetables, cut in slices (5 mm), or bite-size pieces (e.g. carrots, broccoli, cauliflower)
- 40 g butter
- Nutrition
- per 1 portion
- Calories
- 1461 kJ / 350 kcal
- Protein
- 26 g
- Carbohydrates
- 29 g
- Fat
- 12 g
- Fiber
- 7.6 g
In Collections
Alternative recipes
Baked spinach and eggs
40min
Almond Briouats with Honey and Sesame Seeds
2h
Rainbow Mediterranean Couscous Salad
1h
Charoset
10min
Grated Potato Pancakes
No ratings
Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)
No ratings
Potato and pork rib stew (patatas guisadas con costillas adobadas)
1h
Tuna empanada
1h 20min
Spinach turnovers (fatayer)
1h 25min
Carrot coriander soup and tikka salmon with steamed vegetables
35min
Grated Potato Pancakes (TM6)
35min
Stewed vegetables
45min