Mint and peanut chutney

Mint and peanut chutney

4.0 2 ratings
Prep. 10min
Total 35min
1 Complete recipe

Ingredients

  • peanut oil , plus extra for storing
    30 g
  • garlic cloves
    2
  • black mustard seeds
    1 tsp
  • tamarind paste (see Tips)
    70 g
  • water
    200 g
  • fresh mint , leaves only
    10 sprigs
  • unsalted peanuts
    140 g
  • fresh coconut flesh (see Tips)
    60 g
  • fresh tomatoes
    60 g
  • fresh long green chillies , trimmed and cut into halves
    1 - 2
  • sea salt
    ½ tsp
  • brown onion , cut into halves
    ½

Nutrition per 1 Complete recipe

Calories 6735 kJ / 1603 kcal
Protein 44.97 g
Carbohydrates 38.7 g
Fat 142.34 g
Saturated fat 39 g
Fiber 31.11 g
Sodium 1165.6 mg

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