Chicken, Chorizo and Chickpea Stew
TM5 TM6

Chicken, Chorizo and Chickpea Stew

3.9 (27 ratings)

Ingredients

  • 5 g fresh parsley leaves
  • 30 g olive oil
  • 150 g onions, quartered
  • 80 g chorizo, skinless, cut in slices (0.5 cm)
  • 400 g tinned chopped tomatoes
  • 8 chicken legs, skinless (approx. 700 g)
  • 1 Tbsp dried oregano
  • 1 - 1 ½ tsp salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
  • 480 g tinned chickpeas, drained

Nutrition
per 1 portion
Calories
2214 kJ / 529 kcal
Protein
42 g
Carbohydrates
27 g
Fat
27 g
Fiber
7.1 g

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