Quesadillas de espinacas y alcachofas
TM31 TM5 TM6

Quesadillas de espinacas y alcachofas

4.0 (49 ratings)

Ingredients

  • 30 g de aceite de oliva
  • 200 g de alcachofas congeladas en cuartos
  • 150 g de espinacas baby frescas
  • 2 pellizcos de sal
  • 2 pellizcos de pimienta molida
  • 30 g de leche
  • 150 g de queso cremoso
  • 150 g de mozzarella rallada
  • 50 g de queso parmesano rallado
  • 8 tortillas de trigo

Nutrition
per 1 ración
Calories
2236 kJ / 535 kcal
Protein
21.56 g
Carbohydrates
42.23 g
Fat
31 g
Fiber
11.38 g

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