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Ingredients
- 80 g Zwiebeln halbiert
- 1 grüne Chilischote, frisch entkernt, mittelscharf
- 10 g Koriander abgezupft
- 20 g Ingwer, frisch in dünnen Scheiben
- 3 Knoblauchzehen
- 40 g Olivenöl
- 2 TL Kreuzkümmel, gemahlen
- 2 TL Koriander, gemahlen
- ½ TL Kurkuma, gemahlen
- 1 TL Salz
- 200 g Paprika, gemischt in Streifen (0,5 x 4 cm)
- 70 g Tomatenmark
- 1 Dose Kokosmilch (400 g)
- 650 g Tiefseegarnelen, TK aufgetaut, abgetropft (siehe Tipp)
- 1 EL Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 325 kcal / 1360 kJ
- Protein
- 36 g
- Fat
- 15 g
- Carbohydrates
- 11 g
- Fiber
- 4.2 g
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