Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ ananas frais coupé en gros morceaux (340 g env.)
- 140 g de banane bien mûre et coupée en grosses rondelles
- 2 œufs
- 200 g de lait de coco (½ boîte env.)
- 30 g de fécule de maïs
- ½ c. à café de cardamome en poudre
- 1 c. à café de vanille en poudre
- ½ c. à café de cannelle en poudre
- 1 pointe de couteau de gingembre en poudre
- 1 c. à soupe bombée de noix de coco râpée pour la finition
- Nutrition
- per 1 portion
- Calories
- 133 kcal / 557 kJ
- Protein
- 2.9 g
- Fat
- 7.9 g
- Carbohydrates
- 13 g
- Fiber
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
