![Karotten-Walnuss-Aufstrich Karotten-Walnuss-Aufstrich](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/644b457b-56ae-413a-8839-10d398de3af0/Derivates/6743b956-ae73-451f-bc47-61a734e5d722.jpg)
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Ingredients
- 350 g Karotten, in Stücken
- 140 g Äpfel, entkernt, in Stücken
- 70 g Wasser
- ¾ TL Salz
- 2 TL Currypulver
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Gemüsesuppenwürfel (für 0,5 l) -
1
EL Apfelessig
or 1 EL Zitronensaft, frisch gepresst - 70 g Walnüsse
-
40
g Walnussöl
or 40 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 412 kJ / 99 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 9 g
- Fiber
- 2 g
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