Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 orange, peeled and pith removed, in 8 segments (approx. 100 g), plus extra segments for garnish
- 1 garlic clove
- 1 Tbsp cider vinegar
- 1 Tbsp wholegrain mustard
- 3 Tbsp runny honey
- 1 tsp olive oil, plus extra for cooking
- ¼ tsp fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- 4 pork chops, boneless (approx. 150 g each)
- ½ tsp dark brown muscovado sugar
- 2 Tbsp water
- Nutrition
- per 1 portion
- Calories
- 1426 kJ / 341 kcal
- Protein
- 48.2 g
- Carbohydrates
- 11.7 g
- Fat
- 11.3 g
In Collections
Alternative recipes
Chicken with creamy vegetable sauce
50min
Pork Tenderloin with Mustard Sauce
30min
Sticky Apple Pork Ribs
2h 30min
Chicken Florentine Involtini - Involtini di pollo alla fiorentina
50min
Roasted Pork and Apples with Butternut Squash Purée
1h 25min
Pork Fillet with Red Wine Sauce and Vegetables
45min
Pork tenderloin with mustard sauce
35min
Thai Garlic Pork with Rice and Vegetables
40min
Pork Fillet with Mustard Sauce
30min
Honey Lime Chicken with Mango Chutney
1h 15min
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8h 45min
Devilled Chicken with Coleslaw
1h 45min