Roasted Marinated Chicken Thighs with Carrot Swede Mash

Roasted Marinated Chicken Thighs with Carrot Swede Mash

4.7 178 ratings

Prep. 20min

Total 8 h 45min

4 portions

Ingredients

Chicken

maple syrup
70 g
olive oil
20 g
toasted sesame oil
10 g
garlic cloves
4
dark soy sauce
45 g
Worcestershire sauce
10 g
lime juice
20 g
fine sea salt
2 tsp
ground black pepper
½ tsp
chicken thighs, skin on, bone in (see tip)
8

Mash

carrots sliced (2-3 cm) (see tip)
350 g
swede cut in pieces (3-4 cm)
350 g
water to cover
unsalted butter diced
25 g
extra virgin olive oil
20 g
ground ginger
½ tsp
fine sea salt
1 tsp
ground black pepper
¼ tsp

Nutrition per 1 portion

Calories 745 kcal / 3109 kJ

Protein 46.5 g

Fat 45.5 g

Carbohydrates 27.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Family Table 65 Recipes
UK and Ireland

You might also like...

Shepherd's Pie

Shepherd's Pie

1 h 40min

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45min

Steamed Hake with 7 Colour Rice

Steamed Hake with 7 Colour Rice

1 h

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

1 h 10min

Chicken breasts pizzaiola

Chicken breasts pizzaiola

55min

Meatballs and Chilli Cheese Potatoes

Meatballs and Chilli Cheese Potatoes

1 h

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

45min

Devilled Chicken with Coleslaw

Devilled Chicken with Coleslaw

1 h 45min

Tuna Pasta Bake

Tuna Pasta Bake

1 h

Chicken and Spinach Lasagne

Chicken and Spinach Lasagne

1 h 15min

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

35min

Jersey Royal Potato Salad

Jersey Royal Potato Salad

40min