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Ingredients
- 10 g de aceite de oliva
- 400 g de carne de ternera en trozos (llana de ternera en 3 trozos)
- 1500 g de agua
- 100 g de cebolla en trozos
- 3 zanahorias
- 1 hoja de laurel seca
- ½ cucharadita de granos de pimienta negra
- 4 ramitas de perejil fresco (solo las hojas)
- ½ cucharadita de sal gorda
- 150 g de puerro en rodajas
- 100 g de apio en rodajas
- Nutrition
- per 1 ración
- Calories
- 164 kJ / 39 kcal
- Protein
- 1.02 g
- Carbohydrates
- 4.66 g
- Fat
- 1.85 g
- Fiber
- 2.21 g
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