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Ingredients
- 1 Zwiebel, halbiert
- 5 Stängel Petersilie, abgezupft
- 100 g Grünkohl, ohne Strunk, in groben Stücken
- 250 g Äpfel, säuerlich, geviertelt, entkernt
- 125 g Naturjoghurt
- 1 EL Agavendicksaft
- 2 EL Öl
- 2 EL Zitronensaft
- ½ TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 558 kJ / 133 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Fiber
- 2.5 g
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