
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Grünkohl, ohne Stiele und harte Blattadern, in groben Stücken
- 1 TL Salz
- 1 Apfel, entkernt, geviertelt (ca. 180 g)
- 1 Möhre, in Stücken (ca. 60 g)
- 1 rote Paprika, in Stücken (ca. 150 g)
- 30 g Olivenöl
- 50 g Zitronensaft
- 40 g Tahin
- 1 TL Honig
- 1 Msp. Pfeffer
- 2 Frühlingszwiebeln, in dünnen Ringen
- Nutrition
- per 1 Portion
- Calories
- 834 kJ / 199 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 13 g
- Fiber
- 5 g
In Collections
Alternative recipes
Rotkohl-Birnen-Salat mit Walnüssen
10 min
Fenchel-Apfel-Salat
10 min
Rote-Bete-Kichererbsen-Salat
15min
Fenchel-Orangen-Salat
10 min
Wirsing-Kichererbsen-Eintopf
50 min
Wirsing-Birnen-Salat
25 min
Spitzkohlsalat mit Röstzwiebeln
20 min
Lauwarmer Blumenkohl-Kürbis-Salat
35 min
Grünkohl-Apfel-Salat
40 min
Fenchelsalat mit bunten Tomaten
10 min
Spitzkohl-Radieschen-Apfel-Slaw
30 min
Bunte Bete Rettich Salat mit Räucheraal
1h 50 min