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Ingredients
- 40 g Grünkohl, ohne Strunk, in groben Stücken
- 40 g getrocknete Aprikosen, entsteint
- 40 g Walnüsse, ohne Schale
- 200 g Frischkäse
- 100 g Griechischer Joghurt (10% Fett) (siehe Tipp)
- 1 TL Honig
- 1 TL Salz
- 1 TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 518 kJ / 124 kcal
- Protein
- 4 g
- Carbohydrates
- 4 g
- Fat
- 10 g
- Fiber
- 1.1 g
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