Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Mangold, ohne Strunk, in Stücken
- 15 g Ingwer, frisch, in dünnen Scheiben
- 3 Orangen (ca. 600 g), halbiert
- 1 Apfel (ca. 150 g), geviertelt
-
2
EL Agavendicksaft
or 2 EL Honig - 2 Prisen Zimt
- 300 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 463 kJ / 111 kcal
- Protein
- 2 g
- Carbohydrates
- 20 g
- Fat
- 0 g
- Fiber
- 3.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Rote-Bete-Ananas-Smoothie
15 min
Grünkohl-Cashew-Smoothie
5 min
Avocado-Feldsalat-Smoothie
15 min
Papaya-Grünkohl-Smoothie
15 min
Möhrengrün-Smoothie
10 min
Grüner Smoothie mit Ananas und Erdnuss
5 min
Grüner Smoothie
10 min
Smoothie mit Birne und Salat
5 min
Hulk-Smoothie
10 min
Mango-Möhren-Smoothie
10 min
Bananen-Mango-Smoothie mit Ingwer
5 min
Rote-Bete-Smoothie
10 min