Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 cod fillets, boneless (approx. 100 g each)
- 450 g water
- 200 g extra virgin olive oil
- 15 garlic cloves
- 3 pinches ground cayenne pepper
- 300 g fresh spinach leaves
- ⅛ tsp fine sea salt
- 20 g liquid caramel
- Nutrition
- per 1 portion
- Calories
- 2437 kJ / 583 kcal
- Protein
- 21.7 g
- Carbohydrates
- 8.3 g
- Fat
- 51.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Seafood Rice
1h 15min
Cod with citrus butter
50min
Cod with citrus butter
50min
Prawns with Tomato, Saffron and Anchovy Sauce
35min
Pork Tenderloin with Mustard Sauce
30 min
Mixed Seafood with Tomato and Herb Sauce
30 min
Cod with Pistachio and Couscous
30 min
Pork tenderloin with mustard sauce
35min
Mini Filoni with Green Olives - Piccoli filoni alle olive verdi
2h 30min
Sea Bass with Raisins and Pine Nuts
45 min
Spiced Garlic Prawns and Squid
20min
Almond Crusted Salmon with Asparagus Tagliatelle
35min