Reis-Zucchini-Puffer
TM6 TM5

Reis-Zucchini-Puffer

4.1 (165 ratings)

Ingredients

  • 40 g Hartkäse (z.B. Bergkäse)
  • ½ Bund frische Petersilie, Blättchen abgezupft
  • 250 g Zucchini, in Stücken
  • 100 g Erdäpfel, festkochend, geschält, in Stücken
  • 2 ½ TL Salz
  • 1000 g Wasser
  • 150 g Langkornreis
  • 2 Eier
  • 2 Prisen Pfeffer, frisch gemahlen
  • 30 g Weizenmehl, universal
  • ¼ TL Paprikapulver, edelsüß
  • Öl zum Braten

Nutrition
per 1 Portion
Calories
1116 kJ / 267 kcal
Protein
10 g
Carbohydrates
43 g
Fat
6 g
Saturated fat
3 g
Fiber
2 g
Sodium
1571 mg

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