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Ingredients
- 80 g d'oignon, coupé en deux
- 15 g d'huile d'olive
- 250 g d'ananas en morceaux, en conserve (poids net)
- 1 c. à soupe de curry en poudre
- 1 c. à soupe de fécule de maïs
- 70 g de concentré de tomate
- 15 g de sauce de soja
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 600 g d'aiguillettes de canard
- Nutrition
- per 1 portion
- Calories
- 1257 kJ / 300 kcal
- Protein
- 34.5 g
- Carbohydrates
- 14.3 g
- Fat
- 11.8 g
- Fiber
- 2 g
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