Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 pitted dates
- 1 bunch spring onions
- 200 g yellow pepper, cut in pieces
- 200 g red pepper, cut in pieces
- 80 g red onions, quartered
- 7 sprigs fresh mint, leaves only
- 800 g cauliflower florets
- 60 g olive oil
- 50 g white wine vinegar
- 1 tsp grated lemon zest
- ¼ tsp ground cinnamon
- ½ tsp dried chilli flakes
- 1 tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 921.4 kJ / 220.2 kcal
- Protein
- 3.8 g
- Carbohydrates
- 38 g
- Fat
- 8.1 g
- Saturated fat
- 1.2 g
- Fiber
- 6.5 g
- Sodium
- 273 mg
In Collections
Alternative recipes
Aubergine and Almond Dip
20min
Super Quick Broccoli Salad
5 min
Popcorn and Buckwheat Bread
2h
Beetroot salad
10min
Beetroot salad
10min
Peanut and Soba Noodle Slaw
20min
Courgettes with Corn
25min
White Bean Salad
5 min
Beetroot Houmous
15min
5-Second Traffic Light Salad
5 min
Courgette and Carrot Quinoa Salad
1h 35min
Chunky Coleslaw
5 min