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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Miso Soup, Sake Seafood with Rice
Prep. 30min
Total 1 h 5min
4 portions
Ingredients
-
water1440 g
-
short grain rice (e.g. sushi rice), rinsed and drained300 g
-
Chinese cabbage cut in pieces (2 cm)60 g
-
onions cut in thin slices (2 mm)100 g
-
carrot cut in thin strips (2 mm)40 g
-
kombu (optional) (approx. 2 cm each)4 slices
-
large raw prawns, peeled and deveined (approx. 170 g)10 - 12
-
300 g fresh mussels, scrubbed and debeardedfresh clams shells scrubbed300 g
-
raw squid rings250 g
-
Japanese soy sauce (see tip)75 g
-
60 g rice winesake60 g
-
salt1 tsp
-
light sesame oil2 tsp
-
miso paste (see tip)80 g
-
wakame flakes dried5 pinches
-
silken tofu (optional) cubed (1.5 cm)200 g
Difficulty
easy
Nutrition per 1 portion
Protein
30 g
Calories
2015 kJ /
478 kcal
Fat
7 g
Fiber
1.8 g
Carbohydrates
71 g
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UK and Ireland
UK and Ireland
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